Sara

candida overgrowth cleanse meal plan review sara kelleher

“I found out I had a candida overgrowth in my gut. I needed to change up my diet, but I'm not a creative cooker. As a working lady I have no time to meal prep, shop, cook, and eat. I hired Natasha to help me fight the extra candida with well-balanced, easy meals that would take me less than 30 minutes to cook. She also helped me decide which meals I could have as leftovers for lunch, and assisted me with how to schedule my grocery shopping so that nothing I bought went bad before I cooked it! I'm a pescatarian, so she created really delicious meals that incorporated lots of different veggies and fish options. I felt so great after my week of eating clean and reducing the candida in my gut. I also learned a lot about which foods work well with my digestion and which do not, and I had a bunch of new and delicious recipes that were easy to make! I would hire her again in a heartbeat. For all the young professionals out there who do not have time to think about meal planning or have the energy to cook, Natasha will make it so easy to eat healthy and fit it in to your busy schedule :)”