“I did the 10 habits in 10 weeks program with Natasha this spring, and am so happy I chose to work with her on achieving holistic health. I started the program hoping for improvements in nutritional balance and physical health. Not only did that happen, but most importantly, I feel mentally and emotionally calmer and prepared for meal-planning, letting go of mistakes, and allowing myself time and space for self-care and mindfulness. Natasha is a patient, nonjudgmental, open-minded coach, and I highly recommend working with her. “