"Natasha did an amazing job. I had no prior experience with Ayurveda or yoga outside of the basic knowledge and she was able to explain everything in a way that made sense to me with no problem. Natasha is a kind spirit and truly wants to help people. She shared in joy with me when I understood something, and practiced and spent extra time with me on habits that wouldn't take. She helped me understand how to listen to my body and react vs do then listen. She was professional and positive and helped me stay focused throughout my journey."